I specialize in working with adults and adolescents navigating anxiety, depression, and life transitions, providing tools and support to help others lead more fulfilling, empowered lives. I am an associated licensed counselor in PA (LAPC) and work under the supervision of a Licensed Counselor (LPC).
All of my individual sessions are currently virtual and last around 50 minutes. I do not take insurance, but I reserve a few sliding scale spots on my caseload. Please reach out with any questions. I'm happy to work with you to keep therapy affordable!
All of my individual sessions are currently virtual and last around 50 minutes. I do not take insurance, but I reserve a few sliding scale spots on my caseload. Please reach out with any questions. I'm happy to work with you to keep therapy affordable!
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Areas of Focus: Anxiety, Anger, ADHD, Career, Dual Diagnosis, Family, Mood Disorders, OCD, Relationships, Self-Esteem, Stress, Substance Use, Trauma, Women's Issues
Modalities I Use: Cognitive Behavioral Therapy - We’ll explore how your thoughts, feelings, and behaviors connect Cognitive Processing Therapy - We’ll work on understanding and reframing how trauma has shaped your beliefs Acceptance and Commitment Therapy - We’ll talk about acceptance and building a life guided by your values Dialectical Behavioral Therapy - We’ll practice skills for regulating emotions |
Email [email protected] to schedule a free 15-minute consultation.