I specialize in working with adults and adolescents navigating anxiety, depression, and life transitions, providing tools and support to help others lead more fulfilling, empowered lives. I am a licensed counselor in PA (LPC).

All of my individual sessions are currently virtual and last around 50 minutes. I do not take insurance, but I reserve a few sliding-scale spots on my caseload. Please reach out with any questions. I'm happy to work with you to keep therapy affordable!

Cognitive Behavioral Therapy - We’ll explore how your thoughts, feelings, and behaviors connect

Cognitive Processing Therapy - We’ll work on understanding and reframing how trauma has shaped your beliefs

Acceptance and Commitment Therapy - We’ll talk about acceptance and building a life guided by your values

Dialectical Behavioral Therapy - We’ll practice skills for regulating emotions